About Rachel
A safe space for your healing journey
Healing is not an act of returning to the person you were before trauma; it is the intentional process of becoming who you are meant to be now. At Eos & Aceso Psychotherapy Services, I recognize that the patterns you once adopted for survival were necessary, but they no longer need to dictate your trajectory. I work to help you take those learned experiences and refine them, transforming the way you move through the world into a life that is intentional and entirely your own.
I founded Eos & Aceso as a dedicated space for those navigating the aftermath of narcissistic abuse and complex emotional trauma. My practice is built on the clinical understanding that your responses—the self-doubt, the hyper-vigilance, and the loss of self—were vital survival tools. Here, I move beyond just understanding these patterns; I work to help you reclaim your autonomy and redefine your boundaries.
Because trauma is not just a cognitive memory but a somatic experience stored in the nervous system, I integrate somatic, emotion-focused, and acceptance and commitment therapies (ACT) into our work. This is a collaborative, paced environment where I focus on regulating the nervous system, rebuilding your intuition, and establishing boundaries that protect your peace. I help you clear the noise of the past so you can finally hear, trust, and act upon your own voice again.
